Fruit and Veg

Fruit, vegetables and berries are packed with loads of micronutrients, but are calorically sparse.
They contain anti-oxidants, vitamins. minerals, trace elements, enzymes.
Eating a large amount of this allows your body to absorb all these nutrients which allows the body to self regulate it’s insulin and carry out the self repair and remove toxins.

Simply Raw: Curing diabetes in 30 days

Fat, Sick and Nearly Dead: Cure disease, detox, loose weight

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